For the videos of this class click here.
Spezzatino means "little broken thing"->stew. In bianco refers to the fact that we are not using tomatoes. This is my mom's recipe! If you serve it with polenta, then I suggest to make it without potatoes.
Ingredienti per 4 persone:
- 1 kg (about 2.2 lb) of beef (manzo) for stew
- 1/2 cipolla (onion)
- 1 spicchio d'aglio (garlic clove)
- 1 carota (carrot)
- 1 stalk of sedano (celery)
- 2 patate (potatoes)
- 1 twig of rosmarino (rosemary)
- a couple of leaves of alloro (bay leaves)
- 1 dado (bouillon cube)
- olio d’oliva
- sale
- Optional: 2 pomodori (tomatoes) or passata di pomodoro (e.g. Pomì)
Procedimento:1- chop the carrot, onion, celery and garlic
2- put in a pressure cooker with a little olive oil over low flame to make a sweat (soffritto). Then add the meat and the bouillon cube
3 -when the meat outside is brown (extra step: in a few years->add a glass of wine and let it evaporate) cover with water and add the [whole] rosemary twig, bay leaves and if you want other spices
4- close the pressure cooker and pressurize (i.e. until the pressure cooker begins to whistle), cook for about 10-15 minutes
5- depressurize, add the potatoes (washed and cut in big chunks) and cook again under pressure for another 10-15 minutes
If you use a regular pot or a slow cooker, cook at low heat for 2-3 hours, covered, mixing from time to time.While it cooks you can do your Physics homework ;)
If most of the water has evaporated, simply add water (you can make the stew more or less thick based on your taste)
6-when it is ready (be sure that both meat and potatoes are cooked and so soft that you can cut them with a fork) add salt if needed
7- you can make the sauce more creamy by mixing a spoon of sifted flour
Buon appetito!
During the Spring 2012 I taught one of many interdisciplinary undergraduate seminars in the Experimental Study Group at MIT. Each class is based on the preparation of a simple delicious dish and on the bite-sized acquisition of parts of the Italian language and culture.
Videography by Graham Gordon Ramsay.
Click here to watch the videos in full resolution. Buon divertimento!
Click here to watch the videos in full resolution. Buon divertimento!
[Safari and Google Chrome users may have trouble loading the audio files. Try to use Firefox or Internet Explorer instead!]
Saturday, March 17, 2012
Friday, March 16, 2012
Melanzane alla parmigiana
For the videos of this class click here.
This is a light version; in the classic recipe the eggplants are deep fried (alone or dipped in egg and covered with bread crumbs).
Ingredienti per 4-6 persone
-2 large melanzane (eggplants)
-1 spicchio d'aglio (garlic clove)
-1 L di passata di pomodoro (plain strain tomatoes, we used 1.5 box of Pomì)
-parmigiano grattuggiato (grated, about 100 g, but decide by eye and taste)
-mozzarella grattuggiato (grated) or a fette (in slices), about 1 cup
-basilico fresco (fresh basil, a few leaves)
- sale
- zucchero (sugar)
- spices of your choice (e.g. red crushed pepper, nutmeg)
Procedimento
- wash the eggplants and cut them max 1 centimeter thick.
- let the the eggplant slices sit in a colander covered with abundant coarse salt. You can make many layers of eggplant and salt: this procedure remove the bitterness from the melanzane.
- after 30 minutes drain, rinse very well and pat try with paper towel
- grill the eggplant slices at 400 F for about 10 minutes (or more, based on the thickness). Alternatively, grill them in a non stick pan without oil on the stove or on the bbq.
- in the meantime prepare a tomato sauce with a soffritto of garlic (read the post on February 11th for directions)
- cover the bottom of a baking dish with the tomato sauce
- place a layer of eggplant over the sauce
- sprinkle with grated mozzarella, grated parmisan and basil leaves (as a whole or minced, as you wish)
- repeat to make 3-4 layers ending with sauce
- top with the remaining mozzarella and parmigiano
- bake at 400 F for about 30 minutes.
Le melanzane alle parmigiana are delicious eaten immediately and the day after are even meglio (better). Prova (try!)
This is a light version; in the classic recipe the eggplants are deep fried (alone or dipped in egg and covered with bread crumbs).
Ingredienti per 4-6 persone
-2 large melanzane (eggplants)
-1 spicchio d'aglio (garlic clove)
-1 L di passata di pomodoro (plain strain tomatoes, we used 1.5 box of Pomì)
-parmigiano grattuggiato (grated, about 100 g, but decide by eye and taste)
-mozzarella grattuggiato (grated) or a fette (in slices), about 1 cup
-basilico fresco (fresh basil, a few leaves)
- sale
- zucchero (sugar)
- spices of your choice (e.g. red crushed pepper, nutmeg)
Procedimento
- wash the eggplants and cut them max 1 centimeter thick.
- let the the eggplant slices sit in a colander covered with abundant coarse salt. You can make many layers of eggplant and salt: this procedure remove the bitterness from the melanzane.
- after 30 minutes drain, rinse very well and pat try with paper towel
- grill the eggplant slices at 400 F for about 10 minutes (or more, based on the thickness). Alternatively, grill them in a non stick pan without oil on the stove or on the bbq.
- in the meantime prepare a tomato sauce with a soffritto of garlic (read the post on February 11th for directions)
- cover the bottom of a baking dish with the tomato sauce
- place a layer of eggplant over the sauce
- sprinkle with grated mozzarella, grated parmisan and basil leaves (as a whole or minced, as you wish)
- repeat to make 3-4 layers ending with sauce
- top with the remaining mozzarella and parmigiano
- bake at 400 F for about 30 minutes.
Le melanzane alle parmigiana are delicious eaten immediately and the day after are even meglio (better). Prova (try!)
Labels:
eggplants,
italian,
learn,
parmigiana,
recipe,
speak,
vegetarian
Thursday, March 15, 2012
Bruschette - antipasto
For the videos of this class click here.
Pronunciation
Remember: che in Italian reads keh in English. Pronounce brus-keh-te.
La bruschetta/le bruschette
Ingredienti
- 1 baguette or better some pugliese or toscano bread (one large crusty loaf)
- 2 pomodori (tomatoes) or a large handful of pomodorini (cherry tomatoes)
- 1 spicchio d'aglio (garlic clove)
- Basilico fresco (fresh basil, a few leaves)
- Sale
- Olio extravergine d'oliva (extravirgin olive oil)
Preparazione
- chop the tomatoes and mix in a bowl with salt, olive oil and basil (you can use the whole leaves or mince them, as you prefer).
- cut the bread in disks and toast in the oven for about 5 min (400 F). During the summer you can grill the bread on the bbq.
- Option 1: rub the garlic on the toasted bread
- Option 2: add the garlic (as a whole or minced) to the tomato mix. Leave in the fridge for at least a few hours.
- You can either put the chopped tomatoes on the bread yourself, or for a big group you can serve the bowl on one side, the bread on another, and let everyone help themselves.
Buon appetito!
Pronunciation
Remember: che in Italian reads keh in English. Pronounce brus-keh-te.
La bruschetta/le bruschette
Ingredienti
- 1 baguette or better some pugliese or toscano bread (one large crusty loaf)
- 2 pomodori (tomatoes) or a large handful of pomodorini (cherry tomatoes)
- 1 spicchio d'aglio (garlic clove)
- Basilico fresco (fresh basil, a few leaves)
- Sale
- Olio extravergine d'oliva (extravirgin olive oil)
Preparazione
- chop the tomatoes and mix in a bowl with salt, olive oil and basil (you can use the whole leaves or mince them, as you prefer).
- cut the bread in disks and toast in the oven for about 5 min (400 F). During the summer you can grill the bread on the bbq.
- Option 1: rub the garlic on the toasted bread
- Option 2: add the garlic (as a whole or minced) to the tomato mix. Leave in the fridge for at least a few hours.
- You can either put the chopped tomatoes on the bread yourself, or for a big group you can serve the bowl on one side, the bread on another, and let everyone help themselves.
Buon appetito!
Labels:
appetizer,
bruschetta,
cook,
italian,
learn,
recipe,
speak,
vegetarian
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